Aztec-Inspired Pumpkin Black Bean Stew

Aztec-Inspired Pumpkin Black Bean Stew

Soups & Stews 2 Last Update: Sep 20, 2026 Created: Sep 20, 2026
Aztec-Inspired Pumpkin Black Bean Stew
  • Serves: 8 People
  • Prepare Time: 20 min
  • Cooking Time: 40 min
  • Calories: 310
  • Difficulty: Medium
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A hearty modern stew inspired by Mesoamerican staples: squash, beans, corn, tomato, chile, and cacao.

Ingredients

Directions

  1. Sauté chile and cumin in a little oil until fragrant.
  2. Add squash, tomatoes, broth, cinnamon, and cocoa.
  3. Simmer 25 minutes until squash is nearly tender.
  4. Stir in black beans and corn.
  5. Simmer 10 minutes more.
  6. Finish with lime juice and adjust salt.

Aztec-Inspired Pumpkin Black Bean Stew



  • Serves: 8 People
  • Prepare Time: 20 min
  • Cooking Time: 40 min
  • Calories: 310
  • Difficulty: Medium

A hearty modern stew inspired by Mesoamerican staples: squash, beans, corn, tomato, chile, and cacao.

Ingredients

Directions

  1. Sauté chile and cumin in a little oil until fragrant.
  2. Add squash, tomatoes, broth, cinnamon, and cocoa.
  3. Simmer 25 minutes until squash is nearly tender.
  4. Stir in black beans and corn.
  5. Simmer 10 minutes more.
  6. Finish with lime juice and adjust salt.

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Author Samantha Samantha

I'm Samantha and this is where I share my recipes. I am madly in love with cooking. You will find a balance of healthy recipes, comfort food and indulgent desserts.

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