Spaghetti Squash Marinara Bowls

Spaghetti Squash Marinara Bowls

Healthy Recipes 2 Last Update: Sep 20, 2026 Created: Sep 20, 2026
Spaghetti Squash Marinara Bowls
  • Serves: 4 People
  • Prepare Time: 10 min
  • Cooking Time: 45 min
  • Calories: 250
  • Difficulty: Easy
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Roasted spaghetti squash topped with marinara, spinach, and Parmesan.

Ingredients

Directions

  1. Preheat oven to 400°F.
  2. Halve squash, remove seeds, and brush with oil.
  3. Roast cut-side down 35 to 40 minutes.
  4. Scrape strands with a fork.
  5. Warm marinara with spinach and spoon over squash.
  6. Top with Parmesan and pepper.

Spaghetti Squash Marinara Bowls



  • Serves: 4 People
  • Prepare Time: 10 min
  • Cooking Time: 45 min
  • Calories: 250
  • Difficulty: Easy

Roasted spaghetti squash topped with marinara, spinach, and Parmesan.

Ingredients

Directions

  1. Preheat oven to 400°F.
  2. Halve squash, remove seeds, and brush with oil.
  3. Roast cut-side down 35 to 40 minutes.
  4. Scrape strands with a fork.
  5. Warm marinara with spinach and spoon over squash.
  6. Top with Parmesan and pepper.

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Author Samantha Samantha

I'm Samantha and this is where I share my recipes. I am madly in love with cooking. You will find a balance of healthy recipes, comfort food and indulgent desserts.

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