White Bean Avocado Toast

Protein-rich toast topped with mashed white beans, avocado, lemon, and herbs.

Ingredients

• 4 slices whole-grain bread, toasted
• 1 can cannellini beans, drained
• 1 avocado
• 1 tablespoon lemon juice
• 1 tablespoon chopped parsley
• 1/4 teaspoon garlic powder
• Black pepper

Directions

1. Mash beans and avocado together with lemon juice, parsley, garlic powder, and pepper.
2. Spread over hot whole-grain toast.
3. Serve immediately.